<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:jellypod="https://jellypod.ai/namespace/1.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:psc="http://podlove.org/simple-chapters"><channel><title><![CDATA[ANCHORS]]></title><description><![CDATA[Four Handrails

Your mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.]]></description><link>https://anchors-z266if.jellypod.com</link><generator>Powered by Jellypod (https://www.jellypod.com)</generator><lastBuildDate>Sun, 08 Nov 2026 23:03:54 GMT</lastBuildDate><atom:link href="https://anchors-z266if.jellypod.com/rss" rel="self" type="application/rss+xml"/><pubDate>Sun, 01 Mar 2026 09:34:48 GMT</pubDate><copyright><![CDATA[Copyright 2026 ANCHORS]]></copyright><language><![CDATA[en]]></language><podcast:locked owner="feed+69649658@podcasts.jellypod.com">yes</podcast:locked><podcast:guid>23c4947f-8132-4e85-96a3-42abd554728b</podcast:guid><itunes:author>Toye Oyelese</itunes:author><itunes:subtitle>Four Handrails Your mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrai</itunes:subtitle><itunes:summary>Four Handrails

Your mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Toye Oyelese</itunes:name><itunes:email>feed+69649658@podcasts.jellypod.com</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://media.jellypod.com/storage/v1/object/public/CoverImages/org_01KAZGRETS9W8HWTNC8DQ6JPJ1/users/user_01KAZGQQJEJRR0NZZWPQQWKQ2S/resized_Anchors.jpg"/><item><title><![CDATA[Anchors — What You Grab When the Ground Shakes]]></title><description><![CDATA[An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losing her job, this episode shows what anchors actually do: not move you forward, but keep you together long enough to find your balance again.]]></description><link>https://anchors-z266if.jellypod.com/episodes/609306ae-0ff8-48af-9244-081f2eb0f33b</link><guid isPermaLink="false">609306ae-0ff8-48af-9244-081f2eb0f33b</guid><pubDate>Sun, 01 Mar 2026 09:42:45 GMT</pubDate><enclosure url="https://op3.dev/e,pg=23c4947f-8132-4e85-96a3-42abd554728b/media.jellypod.com/storage/v1/object/public/Podcasts/org_01KAZGRETS9W8HWTNC8DQ6JPJ1/users/user_01KAZGQQJEJRR0NZZWPQQWKQ2S/609306ae-0ff8-48af-9244-081f2eb0f33b/audio.mp3?v=b68af175-98ee-4a22-99bc-ab7aea617b05" length="0" type="audio/mpeg"/><podcast:generator uri="https://www.jellypod.com"></podcast:generator><podcast:episode>1</podcast:episode><itunes:episode>1</itunes:episode><content:encoded><![CDATA[An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losing her job, this episode shows what anchors actually do: not move you forward, but keep you together long enough to find your balance again.]]></content:encoded><podcast:transcript language="en" rel="captions" type="application/x-subrip" url="https://media.jellypod.com/storage/v1/object/public/Podcasts/org_01KAZGRETS9W8HWTNC8DQ6JPJ1/609306ae-0ff8-48af-9244-081f2eb0f33b/b68af175-98ee-4a22-99bc-ab7aea617b05.srt"></podcast:transcript><itunes:author>Toye Oyelese</itunes:author><itunes:subtitle>An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losi</itunes:subtitle><itunes:summary>An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losing her job, this episode shows what anchors actually do: not move you forward, but keep you together long enough to find your balance again.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:20:16</itunes:duration><itunes:image href="https://media.jellypod.com/storage/v1/object/public/CoverImages/org_01KAZGRETS9W8HWTNC8DQ6JPJ1/users/user_01KAZGQQJEJRR0NZZWPQQWKQ2S/resized_Anchors.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>